Extrinsic and intrinsic motivation:-
• extrinsic-learn a subject because you love it
• intrinsic-learn a subject because you'll be able to graduate and become a doctor
Goal pyramid
• long range-e.g.: to be a successful neurologist
• mid range-e.g.: to graduate from medical school
• short range-e.g.: to score in the final exam
Use reward as artificial motivators
• size of reward according to the size of task
• it can evaluate your performance
Turn you failure into success
• failures are valuable as successes
• review your list of failure and what you learn from it
• those will keep you think positive
Stay focus on your study
• create a study environment in which you are comfortable
• put aside things that may distract you during study e.g.: mobile phone, laptop
• recognize your strong point
• be thankful for the natural talent that you have and utilize it as your strength
Making study habit-forming
• replace the old poor study habit with a new one
• tell your friend and family or your decision to do better
• chart every inch of your progress
HOW TO READ AND REMEMBER?
Read with a plan
• learn the term (medical term)
• do a thorough analytical reading
• immediately upon concluding your thorough reading, review what you’ve learnt
What decreases reading speed or comprehension?
• read aloud @moving your lips
• reading mechanically-using finger to follow words
• lack sufficient vocabulary
To increase your reading speed
• focus your attention and concentration
• eliminate outside distraction
• provide yourself with unclustred n comfortable environment
• try to grasp overall concept rather than attempting to understand every details
Retention
• broad concept more easily retained than details
• if you think something as important, the information can be retained far much easier
• speed is secondary to comprehension
Recall
• >interest,>easy to recall
• selective-focus on import details need to be recalled
• react to what you’re studying, e.g. associating new info with the old one
• repeat out loud or just in your mind what you want to remember
Why we forget
• fail to make material meaningful
• did not learn the prerequisite material
• fail to grasp what is to be remembered
• lacking the desire to remember
• allow apathy or boredom to dictate how we learn
• failing to/ do not use the knowledge we’ve gain
"To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to." Kahlil Gibran
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